Straight from a mental health expert.
Slow down, you’re moving too fast.
Spend more than a few minutes on Lauryn Evart's blog The Skinny Confidential, and you will want her to be your best friend. She's smart, relatable and has a girls-night sense of humor. She's also drop-dead gorgeous with a passion for healthy living. Lauryn will be speaking at Create & Cultivate Dallas on our Brand Vibes: How to create a brand that lives beyond the blog bubble, so we caught up with her in advance here.
I created Love Sweat Fitness as a community where women can come to be inspired, and inspire one another to live fit, healthy—and most importantly—balanced lives! As a personal trainer and fitness instructor I am constantly asked what it takes to lose weight and keep it off. The answer is quite simple; eat clean balanced meals and workout consistently. Easier said than done right? Between jobs, families, friends and other obligations, it can seem impossible to make this happen, but I promise you it’s not and it’s 100% worth it.
We dare you to get to know Annie Lawless and not be inspired to take your health into your own hands—it'd be impossible. After being diagnosed with Celiac's disease at age 12, Annie learned first hand how much what you put in your body affects how you look and feel. Now, she blogs at Blawnde.com (where she's refreshingly honest and doesn't try to be perfect), is a certified health coach and also a co-founder of Suja Juice (which recently sold a stake in the business to Coca-Cola for a whopping $90 million) and co-author of the New York Times Bestselling book The Suja Juice Solution. In spite of all of this, Annie still took time out of her schedule to tell us how she gets that glow. Read on, and sign us up.
Suzanne EL-Moursi is the creative director for smart jewelry brand Mira, where she has led the brand’s successful redesign and is building a creative team comprised of content strategists, editors, UX designers and industrial designers, all passionate about women’s wellness and empowerment to live healthier lives.
We're thrilled she's found the time to come speak about her experience as a speaker and sponsor at #createcultivateCHI! Read on to learn more about Mira and this wonder woman behind the brand.