Photo Courtesy of C&C
Self-care isn't selfish—you owe it to yourself to give your mind, body, and spirit the care they need. By allowing ourselves periods of rest and reflection, we set ourselves up for optimal success. From inspiring desktop wallpapers to tips on how to ditch negative self-talk, we've got the resources you need to make self-care a priority.
THE SELF-CARE 2.0 BUNDLE INCLUDES:
WORKSHOP: The Science of Happiness
WORKSHOP: How to Stay Well While WFH
WORKSHOP: Reiki
VIRTUAL CLASS: Guided Meditation
VIRTUAL CLASS: DIY Acupressure
DOWNLOAD: Daily Affirmations
DOWNLOAD: How to Ditch Negative Self-Talk
DOWNLOAD: Desktop & iPhone Wallpapers