Recovering from the devastating impact of wildfires isn’t just about rebuilding homes—your mental health is just as important. If you or someone you know has been affected by the Los Angeles wildfires, here are three mental health resources offering free support:
Spring Health: Free Therapy
Spring Health has launched the Wildfire Mental Health Support Program to provide free therapy and resources to individuals and families impacted by the Los Angeles wildfires. Learn more here.Los Angeles County ACCESS Center
Available 24/7, the ACCESS Center offers support for anxiety, distress, and grief. Call their hotline anytime at (800) 854-7771 for assistance.Headspace: Free Guided Meditations
Headspace has curated a collection of free guided meditations focused on anxiety, grief, and crisis support to help you navigate this challenging time.
